Emotional Intelligence

Emotional Intelligence

Emotional Intelligence Emotional intelligence is the term used to describe the complex ability to regulate our impulses, empathize with others and be resilient in the face of difficulties. Emotional Intelligence is rated as a greater predictor of success than IQ (Intelligence Quotient) There is a moderate yet significant relationship between Emotional Intelligence and physical health and a substantial relationship between Emotional Intelligence and psychological health. Steps to Emotional Intelligence: Self Awareness This includes Emotional Awareness:

Read More

MENTAL HEALTH

MENTAL HEALTH

Health consciousness leaves a lot to be desired. Nevertheless, there has been a considerable improvement versus the past and people are monitoring their health closely nowadays. Sadly, the same cannot be said about mental health. There is still a lot of stigmas attached to people admitting that all is not well on the mental health front and then seeking professional help to remedy the situation. Why do issues of mental health crop up? This can

Read More

SPIRITUALITY AND RELATIONSHIPS

SPIRITUALITY AND RELATIONSHIPS

SPIRITUALITY AND RELATIONSHIPS   Spirituality is all about a sense of connect. A sense of connect with the self, with people around us, and with the universe. It is the pinnacle of relationships. Spirituality is a very holistic concept. It looks after not only how people are doing emotionally; it looks after their physical and ethical aspects as well. We get a very good idea of the positive impact of spiritual training when we look

Read More

Show Buttons
Hide Buttons