Mom: My Life Coach

As a kid, I was mostly quiet and not very expressive. A plethora of thoughts plagued my tender mind. However, thoughts never found words, and a lot remained unspoken. There was this one person, who genuinely wanted to listen to me, who was concerned about what was troubling me, who just wanted to ensure I was okay. Who is this dynamic and graceful lady? It’s my Life Coach, my Mom. She would draw me out

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Relationships: Evolution of the Parent Child Relationship – By Rajat Soni

 “Treasure your relationships, not your possessions.”-Anthony J.D’Angelo Our relationships begin with parents. They are the first people with whom we form an association of love, respect, and commitment. It is a given that we love our parents. Yet with growing age, from being a child to raising a child, the dynamics of our relationship with them changes. To a typical four-year-old, their father is their hero and their mother is their safety net. For most

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Women Empowerment Starts with Respect

Women Empowerment Starts with Respect

Women Empowerment Starts with Respect “Respecting a woman is the best way to tell her how beautiful she is.” As a Teen Life & Parenting Coach, I meet some kids from affluent and educated families where the mother is still searching for her identity. Once a mother came to me and said, ” I want to open a fitness center but I am afraid of taking responsibility”. I made her delve deeper and understood that

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Color your Soul this Holi

Color your Soul this Holi

Color your Soul this Holi   Holi is a festival of joy and a day of merrymaking with loved ones. Let us celebrate Holi in a different way this time by adding colors of forgiveness, gold, hope, freedom, acceptance and YOU.   Color of Forgiveness   Someone hurt you deeply in the past or you may be carrying the guilt of adding distress in someone’s life. Forgive yourself and the person who caused you trouble. This

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Setting Right the Corrupt Mindset

Setting Right the Corrupt Mindset

“The worst disease today in the world is corruption. And there is a cure : Transparency.” Corruption is the root of all evils. I always hear that if governments in developing nations would exclusively center around taking out corruption without doing anything else these nations would be greatly improved off. But here’s the truth – There is no silver slug for battling corruption. Numerous nations have gained noteworthy ground in anti-corruption, however, specialists are dependably

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Our Conversation with Self…Part II

Our Conversation with Self…Part II

This is the second article in the 2 part series of Our Conversation With Self. Please click here to read the first article Our Conversation with Self: How We Talk Within 5 ways to develop positive Self-Talk 1.Be aware – We often fail to notice what we are thinking because we are so engrossed with the emotions the thoughts evoke.  What are the thoughts ruling your mind right now? How much are they affecting you?  The

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Our Conversation with Self…Part I

Our Conversation with Self…Part I

I don’t think I can do this? I better keep my mouth shut. What will s/he think about me? Why are they looking at me like this? Am I looking uncool? I am not good enough How does the above conversation with you make you feel? Really bad right? So how do we make these with ourselves positives?   “Talk to yourself like you would to someone you love”   Have you ever noticed what

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