Spark

- Igniting Minds

Category

MentalHealth

Self talk (ST) in Emotional Intelligence (EI)

We must be aware of the terms of our discussion before we get to know how it affects or heals the following imperative segments of our life- Metabolism – The chemical processes that occur within a living organism in order… Continue Reading →

MENTAL HEALTH

Health consciousness leaves a lot to be desired. Nevertheless, there has been a considerable improvement versus the past and people are monitoring their health closely nowadays. Sadly, the same cannot be said about mental health. There is still a lot… Continue Reading →

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